Category Archives: Health

Clinique

Do you suffer from acne? Are you an adult, but still breakout like you’re a teenager? Tried everything on the market and frustrated that nothing ever seems to work? Well, then Clinique may be the answer for you.

I was introduced to Clinique by a guy who didn’t seem to be having that much skin problems. But he was trying everything on the shelf, so he knew way more than I did. I have been suffering from severe acne since I was 11 or so. I don’t know how many times I’ve gone to the doctors to get it treated. I tried all kinds of creams, but nothing ever worked. It wasn’t until I went to live in Japan that I was given some TCM (Traditional Chinese Medicine) which REALLY helped. I was super happy. I stopped taking them, but it didn’t get worse again and stabilized.

However, it didn’t mean that I was all free from acne. I still broke out, never as bad as before, but still. When I went on the one year of being on a strict healthy diet, I noticed that my acne significantly decreased. Since then, I’ve noticed that if I eat chocolate, sugar, buttery food, or chips, I break out – so I mainly avoid those foods as much as possible.

To help the skin from the outside, I now use Clinique. I started using the 7 Day Scrub Cream Rinse-Off Formula $24.00 CAD and Acne Solutions Clarifying Lotion  $17.00 CAD. I wash my face with a gentle soap, then massage the scrub. I rinse and dry. Then I apply the Acne Solution with a cotton pad. After a week, I noticed that I was clearing up. I noticed that I didn’t break out as much. I was really satisfied.

 idearabbit-clinique3Acne Solutions Clarifying Lotion  $17.00 CAD

idearabbit-clinique27 Day Scrub Cream Rinse-Off Formula $24.00 CAD

When I bought the two items, they were doing a special at Hudson Bay where you got a free gift bag with samples inside. One of the samples was the Moisture Surge Intense Skin Fortifying Hydrator. I apply it at night around my eye and corner of my mouth to soften the wrinkles. I am hoping to buy the Dramatically Different Moisturizing Gel next time since my Mary Kay’s moisturizer is running out.

idearabbit-clinique

Free gift bag during promotion with creams, lipstick, eye shadows, mascara, etc.

The prices are pretty affordable compare to other competitors. And if you can buy when they’re giving out the free gift bags, bonus!  What I like about Clinique is that they’re 100% fragrance free. That doesn’t mean that they smell like crap. I’m really sensitive to fragrance so this is good.

However, after talking about acne with one of my friend, she said that Clinique didn’t work for her. So I guess it doesn’t work for everyone. Before taking the leap into investing into Clinique, go to one of their booths in major department stores like Hudson Bay or Sears and ask for samples. They’re really good out handing samples out (on certain items though).

Good luck!

Shizenya

Shizen Ya Menu, Reviews, Photos, Location and Info - Zomato

2 years ago, I changed my diet to avoiding canned foods, frozen/microwavable foods, processed snacks, alcohol, coffee, MSG and I wondered if I would be able to eat out again with friends. (at the time of writing this blog, I have since then started eating some these foods again at a moderate but less than before quantity)

I happened to pass by this small cute restaurant in downtown and was excited to see their sandwich board placed in front of their restaurant. Organic foods, no additives and MSG free! Most of the rice used in their dishes were ‘genmai’ or brown-rice (which is much healthier than regular white rice, much like how whole-grain bread is better than white bread).

The first time I went, I went with a bunch of friends for dinner. You’d think that being ‘organic’ and all that the prices would be outrageous. But it wasn’t! I ordered organic avocado roll (with genmai) $3.95 (8pc) and organic vegetable with chicken gyoza (dumplings) $5.25 (6pc). I thought it was really good, and felt healthy. :D The male guests weren’t too impressed though, describing the as tasting ‘too healthy’. LoL. I guess that means bland. But most of the ladies thought it was good. If you’re already eating healthy without MSG and use to the ‘natural’ taste of foods (as in you don’t use much sauce in your cooking), then I’m sure you will enjoy their dishes. :) And with a 94% on Urbanspoon, many agree that it’s a good restaurant!

I’ve been back many times, and the dishes have always been good!! The staff are Japanese, and is excellent service. The restaurant can get really hot and humid without any windows or ventilation…that’s only my issue…but not really a big complaint.

Check them out! They’re open Monday to Saturdays 11am-10pm – closed Sundays

Food Taste: carrotcarrotcarrotcarrot    Price for Value: carrotcarrotcarrotcarrot

Atmosphere: carrotcarrotcarrot   Service: carrotcarrotcarrotcarrot
Location: carrotcarrotcarrotcarrot

Venus on Fire Mars on Ice – Book

Venus on Fire Mars on Ice: Hormonal Balance – The Key to Life, Love and Energy
by John Gray, Ph.D.

Ever wonder why he acts the way he does? Or why she behaves this way and that? Because as author John Gray puts it, we’re from different planets! But this doesn’t mean that we can’t find long-lasting happiness with the opposite sex. Gray is known for his famous book, Men Are from Mars, Women Are from Venus. However, I prefer this new book of his. It explains the reasons why we behave and think differently from a biochemical perspective.

I found it quite a fascinating read without getting too complicated as if you were reading a medical book. Even if you’re single, there’s a lot that you can learn about how your body works, especially on how it deals with stress – which in this day and age, it’s pretty hard to avoid any stressful situations. So whether you’re single, looking for a partner, or in a relationship, this will help you better understand and improve your relationship with one another and yourself!! I recommended this book!

Happy Reading!