Tag Archives: healthy

Gopan – Rice Bread Maker

sanyo_gopan

Are you not able to enjoy eating any bread made from regular flour (wheat)?

Well no more worries!

Sanyo Electric began selling GOPAN, the world’s first bread maker that can make bread from regular grains of rice! Now that’s amazing! Just throw in some washed rice with water, salt, sugar, and shortening, dry yeast. Then, press START, and in about 4 hours, viola! Rice bread is ready!! And it seem like it does’n’t taste like ‘rice’. It’s a bit more chewy than flour rice, but from the reviews, it seems to taste pretty good. The machine is sold for approximately $600 in Japan. Hopefully, this will spread worldwide and will be available here as well.

Shizenya

Shizen Ya Menu, Reviews, Photos, Location and Info - Zomato

2 years ago, I changed my diet to avoiding canned foods, frozen/microwavable foods, processed snacks, alcohol, coffee, MSG and I wondered if I would be able to eat out again with friends. (at the time of writing this blog, I have since then started eating some these foods again at a moderate but less than before quantity)

I happened to pass by this small cute restaurant in downtown and was excited to see their sandwich board placed in front of their restaurant. Organic foods, no additives and MSG free! Most of the rice used in their dishes were ‘genmai’ or brown-rice (which is much healthier than regular white rice, much like how whole-grain bread is better than white bread).

The first time I went, I went with a bunch of friends for dinner. You’d think that being ‘organic’ and all that the prices would be outrageous. But it wasn’t! I ordered organic avocado roll (with genmai) $3.95 (8pc) and organic vegetable with chicken gyoza (dumplings) $5.25 (6pc). I thought it was really good, and felt healthy. :D The male guests weren’t too impressed though, describing the as tasting ‘too healthy’. LoL. I guess that means bland. But most of the ladies thought it was good. If you’re already eating healthy without MSG and use to the ‘natural’ taste of foods (as in you don’t use much sauce in your cooking), then I’m sure you will enjoy their dishes. :) And with a 94% on Urbanspoon, many agree that it’s a good restaurant!

I’ve been back many times, and the dishes have always been good!! The staff are Japanese, and is excellent service. The restaurant can get really hot and humid without any windows or ventilation…that’s only my issue…but not really a big complaint.

Check them out! They’re open Monday to Saturdays 11am-10pm – closed Sundays

Food Taste: carrotcarrotcarrotcarrot    Price for Value: carrotcarrotcarrotcarrot

Atmosphere: carrotcarrotcarrot   Service: carrotcarrotcarrotcarrot
Location: carrotcarrotcarrotcarrot

Gluten Free Bread

idearabbit-glutenfreebread

Ener-g is the company’s name. I happen to find this @ Safeway and thought I’d give it a try. The day after purchasing it, I thought I’d make some sandwiches. But blah! It tasted awful! Ok, not so much the taste, but the texture. It was like eating powder, or bread that’s gone bad – minus the mold.  I’ve eaten bakery made from rice that was super delicious (will blog about that bakery soon :) ) so I know it’s not impossible to make good bakery from rice.

Cost: $3.99 @ Safeway
Taste Rating: sorry zero…
Price Rating: carrot3carrot3
Free of: gluten, wheat, casein, dairy, egg, soy, nut, low/no sodium
Ingredients: Filtered Water, Brown Rice Flour, Rice Flour, Tapioca Starch, Pear Juice Concentrate, High Oleic Safflower Oil, Yeast, Methylcellulose, Sodium Carboxymethylcellulose, Orange Citrus Fiber, Baking Powder ( Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate),Calcium Phosphate. Enriched with Thiamin (Vitamin B1), Riboflavin (Vitamin B2),Niacin, Iron ,Folic acid and Vitamin D.

I don’t know what to do with the rest of the loaf….T_T…I couldn’t finish one slice! Argh. Definitely wont be buying it ever again.