Tag Archives: salads

Chop n Toss in Coquitlam Mall

Chop n Toss Menu, Reviews, Photos, Location and Info - ZomatoLocated in the middle of the hallway right at the mouth of Coquitlam mall’s food court, Chop ‘n Toss has a clean, modern and ‘healthy’ look. Since I was thirsty, I decided to get a juice, rather than the cheap, but sugary pop from the other venues. They had already juiced drinks, and I picked up KALE $4.73 which had kale, spinach, carrots and orange.

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When I went to the till, the shy Asian lady told me that the drink had just been juiced and that it was not chilled yet. I told her that was ok. In fact, I was rather happy it wasn’t chilled since I tend to avoid cold drinks unless I’m in dead-hot weather. And what better to have a fresh drink too!

idearabbit_chopntoss_coquitlam_mall3It wasn’t sweet – which I am ok with, and rather have than a lot of sugar. It was just perfect. If only I can get into juicing at home…

The drink was good, and the lady was cheerful. Not a cheap drink, but worth it.

Taste: carrotcarrotcarrot    Price for Value: carrotcarrotcarrot

Atmosphere:  carrotcarrotcarrot   Service:  carrotcarrotcarrotcarrot
Location: carrotcarrotcarrot

Tractor in Kitsilano

Tractor Menu, Reviews, Photos, Location and Info - ZomatoI had heard that this place was really good – especially if you’re into ‘healthy’ foods, so I thought I would go and check it out on a Saturday lunch.

The place was packed with a small line up. Since it was the first time, I was looking around wandering how the process went. The place is slick, modern and higher-end feel. I like their branding. The logo and wordmark goes really well together.

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It was nice to see a ‘sample’ of what the sandwiches looked like. It helped with the decision process. I went with the Half Tuna Melt $5 and a side of Lemon Kale Salad $3.25 with kale, radicchio, borlotti beans, toasted pumpkin seeds, dried cranberries, asiago cheese, topped with creamy lemon dressing.

idearabbit_tractor4While I waited for my to-go order, I sipped on some water from the condiments/cutlery station which was setup really nicely. Even though it looked pretty stocked, a staff came by and filled it up even more. They also grilled the chicken (if you ordered any) in front of you as you waited – gets your mouth watering for sure!

idearabbit_tractor5 I had read about the small portions, but I still wasn’t prepared to see how small they were – especially for the price. I found the salad pretty bland, compared to the Kale Slaw salad that I normally have for lunch from Heirloom nearby. I wouldn’t say it’s bad per say. I like eating healthy, and the less condiments, the better, especially for salads. However, I wouldn’t pay $3.25 for it.  idearabbit_tractor6

The tuna melt on the other hand was pretty good. The bread was nicely toasted and crispy. The tuna was flavourful. Overall though, it was a bit greasy. Above, I took a photo of the food alongside a regular fork to show the size.

My conclusion: the food is alright, though I find it quite pricey. If you spend the same amount of money that you’d do at a sushi place across the street, you’ll be left starving quickly. I’m not a huge fan of super crowded and busy cafes/restaurants, so unless I go there during non-peak hours, I don’t think I would come sit down and dine. Also, finding a seat might be a challenge in the first place. However, the place is kept really clean and organized despite the crowd. The staff are friendly and patient.

Taste: carrotcarrotcarrot    Price for Value: carrotcarrotcarrot

Atmosphere:  carrotcarrotcarrot   Service:  carrotcarrotcarrotcarrot
Location: carrotcarrotcarrotcarrot

Heirloom Juices Co.

Heirloom Juice Co. Menu, Reviews, Photos, Location and Info - ZomatoAfter yoga practice, my yogi classmates went to Heirloom for lunch. Some of us grabbed a smoothie, which I was tempted to get, but instead got the salad instead. I thought that we would get the already packaged salad in the glass refrigerated deli case, so even though I wanted the Kale Slaw, since it had sliced almonds in it, I got the Kale Caeser $8.95 instead which only had kale, capers and croutons. I wished it had all the goodies that the Slaw had, minus the nuts.

idearabbit-heirloom4idearabbit-heirloom3 idearabbit-heirloom2However, it turned out they made everything fresh (could be just our case) as there were some in the deli case. But I figured I could ask them to make one for me without almonds.

The salad was pretty good with an interesting, unique dressing. I still would have like more variety of ingredients, but that is my fault for not asking if they could make a Kale Slaw without almonds. Still, it was filling and felt really healthy just eating it. I find it pricey though considering they are not organic, GMO free or anything (at least not what I could find on their website).

idearabbit-heirloom1(sorry, I forgot to take a pic before eating most of it…I was so hungry…)

It’s mostly as take-out place since there are only like 3 counter seats along the window. The staff was friendly and cheerful.

The next time I went, I ordered the Kale Slaw without almonds. Mmm! So good. No wonder so many of my classmates always order and rave about it. It’s got a variety of ingredients. Fresh, good and healthy :)

Taste: carrotcarrotcarrotcarrot    Price for Value: carrotcarrotcarrot

Atmosphere:  carrotcarrotcarrot   Service:  carrotcarrotcarrot
Location: carrotcarrotcarrot